Yoga Nidra for Health and Wellness CD

$14.95

Yoga Nidra is the Yoga of Sleep.  Based on the Amrit system of Integrative Relaxation.

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Description

Yoga Nidra guided meditation by Tammy Harrison will bring you into a deep state of relaxation and peace.  This journey of Health and Wellness will leave you feeling refreshed and well rested.  45 minutes.