Transformation Meditation MP3

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Yoga Nidra is the Yoga of Sleep.  Based on the Amrit system of Integrative Relaxation.

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Description

Transformation MP3 GraphicYoga Nidra guided meditation by Tammy Harrison will bring you into a deep state of relaxation and peace.  This is a journey of Transformation, Awareness and Expression.  No experience necessary as you are guided deep into personal awareness.  Find yourself and experience balance, peace and tranquility.  45 minutes.

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