Tammy Harrison began the study and practice of yoga back in 1985. She began yoga as a way to relieve chronic back pain. Through the ebb and flow of life her constant source of joy has been the practice of yoga. The opportunity to study with many gifted and talented teachers had her yearning to teach. For Tammy teaching yoga is a dream come true. She believes yoga has something for everyone and is a gift at any age. In her classes she seeks to provide balance, peace and grounding. The calm, safe harbour to explore and renew your personal journey.

Tammy is a Registered Yoga Teacher through the Yoga Alliance. Certifications in Yoga Nidra (the Yoga of Sleep) and Yoga for Children and Young Adults. Additional training: Mindfulness Based Stress Reduction Program, Shambhala Training, and Mantra for Healing. Tammy is also an ordained minister of the Universal Life Church, Usui Shiki Ryoho Reiki Master Teacher and Jikiden Reiki Shihan Kaku.  Tammy has a Bachelor of Science degree from Arizona State University in Visual Communication Design.

Tammy’s mission is to encourage, educate and promote the practice of gentle yoga and meditation, for those seeking peace and tranquility in the midst of everyday life.


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